Potatoes are, not just for the Irish during famine, but for
anyone who is feeling poor, the cheapest calorie-dense food there be that is
nutritious. Each tater has as much Vitamin C as an orange, so long as you do
not pare the peel away.
A ten-pound sack of potatoes sells for under $5.00 in many
stores, well under $10.00 in all. When you get the bag home, dry out your
kitchen sink and toss the potatoes in. The worst of the dirt will remain in the
sink, and you’ll reduce your cleaning chore with each cooking session. Inspect
each potato for soft spots or any greenish or blackened areas. All of those
need to be cut away, so plan on using affected potatoes first.
Store the potatoes in an opaque fabric bag. A cloth sack is
best, but you can even use a cloth duffle bag. Make it a habit to check your
spuds twice a week. Take out all the potatoes and tear off and discard any
sprouts that might have developed.
The secret to restaurant-quality taste of Idaho or Russet
potatoes is to soak them before baking. To save energy, bake as many at one
time as will fit into your oven.
I use a jumbo dishpan for soaking (while cleaning.) I put in
five squirts of Veggie Wash®, for convenience in cleaning them. I place the
potatoes in the basin and add cold water to cover. (The Veggie Wash is a
cleansing agent that removes pesticides. Especially if you take any
medications, you do not need those chelated heavy metals in your body! . The
large container I bought on Amazon years back seems to be lasting a lifetime to
refill a spray bottle version from.) Rinse the potatoes free of the cleansing
solution in a colander and then dry each thoroughly with a kitchen towel.
Remove any eyes.
Use a fork to make two deep sets of four pricks into each
potato, one set on each side. Place the taters directly on the racks of the
oven, then turn the oven to 400 degrees Fahrenheit and bake for forty minutes.
Turn the oven off but let the potatoes continue to bake in the already-hot oven,
for another ten minutes.
Store the baked potatoes in the fridge for up to five days.
You can freeze baked (or boiled, etc.) potatoes for longer storage. You can
then reheat them in the microwave or make cottage or home fries from them.
NOTE: Potatoes for French fries should be soaked for
restaurant-like taste. But they should not be baked before deep-frying.
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